This week a few of my favorite lady bloggers have been getting real and honest on the heavy stuff that is going on for them in their lives. It almost feels like something has been in the air lately and everyone is going through some intense stuff, or probably more accurately, they’re going through life. My […]
There are very few topics that I can call myself an expert on, but one of them is snacking. I know a good snack when it crosses my path and ever since I’ve embarked on a healthier lifestyle I’ve discovered that my love for snacks only grows deeper. Fortunately for us all, snacks have changed so much since […]
I have not been giving enough love to yoga on the blog lately, so today’s post is dedicated to my favorite four letter word! A few days ago I got a serious eye opening news flash of the yogi variety. Like most modern yogis I primarily practice vinyasa flow, and I teach the same […]
I have no problem admitting that I love amazing resorts so I was really excited to write this article for Brit + Co.! If you’ve ever thought of trying out a health-conscious vacation look no further than these 11 INSANELY AWESOME resorts around the World focused on nutrition, wellness and luxury accomodations. Check out the full list here.
It’s hump day and therefore a perfect day for a product review! I’m so excited to share GIVESCENT today! It’s no secret that I love essential oils and smelling pretty so I’ve been on a journey in the last few years to find a smell that a) lasts b) smells good c) isn’t full of nasty […]