A Goodbye Letter to 2015

Posted on 31 Dec 2015 in FIERCE, FRESH, health, travel, writing, yoga | 9 comments

  Thanks to Elena Brower for introducing and offering this end of year practice. I recommend everyone try this, it’s felt very liberating getting these words out and saying goodbye to the good and the bad!   Dear 2015, Before we say goodbye I want to thank-you for everything that you have been and everything that […]

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Traveling Australia: A Glimpse at Sydney and the Perfect Whitsunday Islands

Posted on 29 Dec 2015 in health, healthy, travel | 10 comments

When I was a kid my dream was to travel to Australia. For a few years I even collected koala bears and kangaroos in a variety of forms, from stuffed to porcelain and also started a piggy bank to save up. For some reason life got in the way and we never made it but […]

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A Charming Christmas Visit to Berlin

Posted on 07 Dec 2015 in health, travel | 4 comments

If you haven’t been to Berlin, I highly recommend adding it to your destination list! Recently celebrating the 25th anniversary of the fall of Berlin wall, the city, which was once separated into East and West is now unified and a place of amazing culture, art, and innovation. Although the city still holds some immense […]

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A Weekend in California Wine Country and the Scoop on Organic Grapes

Posted on 10 Aug 2015 in FRESH, travel | 11 comments

We grow like the vines, suspended in time, gaining deep roots, learning our true nature. The greatest pieces of each of us lie in our commitment to that growth and desire to let our paths unfold in a way that is clear and true, not elegant and perfect– although ultimately the universe makes it so. Recently […]

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On Brit and Co. : The Fiercest Wellness Resorts on the Planet

Posted on 17 Mar 2015 in FIERCE, travel, Uncategorized | Comments Off on On Brit and Co. : The Fiercest Wellness Resorts on the Planet

I have no problem admitting that I love amazing resorts so I was really excited to write this article for Brit + Co.!  If you’ve ever thought of trying out a health-conscious vacation look no further than these 11 INSANELY AWESOME resorts around the World focused on nutrition, wellness and luxury accomodations. Check out the full list here.

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