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recipe

New Brit+Co. Article: Toxin Free Swaps for Beauty Essentials

Posted on 12 Apr 2015 in FRESH, healthy, Product Review, recipe, Uncategorized | 1 comment

Spring is a great time of year to clean out anything that no longer serves you, including your old or chemical laden bath and body products. That means you Bath & Body Works collection! Check out my 6 swaps for healthier products, some of which you can DIY! Read the full article on Brit.co.    

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Fresh: Skin Cleanse Book Love Plus A Brief Life Update

Posted on 03 Apr 2015 in FRESH, healthy, Product Review, recipe, Uncategorized | 2 comments

This week a few of my favorite lady bloggers have been getting real and honest on the heavy stuff that is going on for them in their lives. It almost feels like something has been in the air lately and everyone is going through some intense stuff, or probably more accurately, they’re going through life. My […]

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Shout-Out to Fall

Posted on 16 Oct 2014 in health, healthy, recipe, Uncategorized | Comments Off on Shout-Out to Fall

10 Reasons Fall is Freakin’ Awesome: 1) Apple Picking 2) Tiny pumpkins 3) Friends in Flannel and Sweaters 4) Letting your dog discover apples in their natural habitat 5) Leaves that match your hair color (totally planned it) 6) Pumpkin treats (see recipe below) 7) Warm bevs. 8) Ugly Squash. Pretty Squash. All Squash 9) Cuddling 10) Pumpkins. Did […]

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Adding butter to your coffee- What’s the deal with that?

Posted on 04 May 2014 in health, healthy, recipe, Uncategorized, writing | Comments Off on Adding butter to your coffee- What’s the deal with that?

Get the scoop on caffeine…with Butter on WellnessToday.

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Recipe: Kitchari on WellnessToday

Posted on 30 Apr 2014 in health, recipe, Uncategorized | Comments Off on Recipe: Kitchari on WellnessToday

Check out WellnessToday for my first attempt at making Ayurvedic Kitchari!

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