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Perfect Mother’s Day Gift: Healthy Subscription Boxes

Posted on 26 Apr 2015 | Comments Off on Perfect Mother’s Day Gift: Healthy Subscription Boxes

  Mother’s Day is almost here and I’m always the most last minute shopper! I LOVE the Moms in my life and want to spoil them so this year I checked out a bunch of healthy subscription boxes that are so cool and full of amazing goodies! These make amazing gifts because they keep on […]

New Brit+Co. Article: Toxin Free Swaps for Beauty Essentials

Posted on 12 Apr 2015 | 1 comment

Spring is a great time of year to clean out anything that no longer serves you, including your old or chemical laden bath and body products. That means you Bath & Body Works collection! Check out my 6 swaps for healthier products, some of which you can DIY! Read the full article on Brit.co.    

Fresh: Skin Cleanse Book Love Plus A Brief Life Update

Posted on 03 Apr 2015 | 2 comments

This week a few of my favorite lady bloggers have been getting real and honest on the heavy stuff that is going on for them in their lives. It almost feels like something has been in the air lately and everyone is going through some intense stuff, or probably more accurately, they’re going through life. My […]

Product Love: Nourish Snacks Taste Test

Posted on 26 Mar 2015 | 1 comment

There are very few topics that I can call myself an expert on, but one of them is snacking. I know a good snack when it crosses my path and ever since I’ve embarked on a healthier lifestyle I’ve discovered that my love for snacks only grows deeper. Fortunately for us all, snacks have changed so much since […]

What I Learned by Going to a Hatha Yoga Class (Note: this post is not just for yogis)

Posted on 20 Mar 2015 | Comments Off on What I Learned by Going to a Hatha Yoga Class (Note: this post is not just for yogis)

  I have not been giving enough love to yoga on the blog lately, so today’s post is dedicated to my favorite four letter word! A few days ago I got a serious eye opening news flash of the yogi variety. Like most modern yogis I primarily practice vinyasa flow, and I teach the same […]

On Brit and Co. : The Fiercest Wellness Resorts on the Planet

Posted on 17 Mar 2015 | Comments Off on On Brit and Co. : The Fiercest Wellness Resorts on the Planet

I have no problem admitting that I love amazing resorts so I was really excited to write this article for Brit + Co.!  If you’ve ever thought of trying out a health-conscious vacation look no further than these 11 INSANELY AWESOME resorts around the World focused on nutrition, wellness and luxury accomodations. Check out the full list here.

Product Love: GIVESCENT

Posted on 11 Mar 2015 | Comments Off on Product Love: GIVESCENT

It’s hump day and therefore a perfect day for a product review! I’m so excited to share GIVESCENT today! It’s no secret that I love essential oils and smelling pretty so I’ve been on a journey in the last few years to find a smell that a) lasts b) smells good c) isn’t full of nasty […]

Cabo San Lucas Trip Details and Lots of Photos

Posted on 06 Mar 2015 | Comments Off on Cabo San Lucas Trip Details and Lots of Photos

Now that we  live in California the need to escape to the beach in the winter is not nearly as emergency level, but it’s still so nice to get away and take a break together and just re-connect with yourself and your significant other. This post has a lot of photos, which I don’t usually do, […]

Coconut Butter is the Bomb: 5 Ways to Use it + Recipes

Posted on 03 Mar 2015 | 1 comment

I bought my first jar of coconut butter at the local farmers market over the weekend and I’m totally hooked! I’ve been obsessed with coconut oil for years now and have almost stopped using olive oil altogether for cooking as it actually goes rancid in high heat, yikes! The flavor of coconut butter is slightly […]

The Tremendous Health Benefits of Travel

Posted on 27 Feb 2015 | Comments Off on The Tremendous Health Benefits of Travel

I’m addicted to travel. As soon as I return from a trip I’m brainstorming the next. I’ve been so fortunate to travel to some of the coolest places on Earth, including multiple trips to Asia and Europe. Fortunately, travel is one of the healthier addictions to have! I believe that globetrotting improves our lives in powerful […]